This women brings hope to refugees through climbing

An interview with Nabihah Razak from MNTL - climbing for wellbeing

05.07.2026 71 min

Zusammenfassung & Show Notes

Nabihah Razak has not only quit her job as a medical doctor in Ireland to start a van living and climbing life. She also started a live devoted to helping people through climbing. In Greece, on the island Lesbos, she founded MNTL - climbing for wellbeing. A non profit organisation that aims to help refugees on Lesbos, to give them the mental stability they need to go through this challenging and uncertain time in their lifes.

I talked to Nabihah about her experiences and plans. You will also find out, how you can help Nabihah with her project - wherever you are, in your home climbing or bouldering gym!

Thanks Nabihah for the interview - and have fun listening!

Shownotes
Website of MNTL
MNTL on Instagram
Go Fund Me Site of MNTL


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